Sure. :) I think everyone does from time to time. If you're a teenager they're hormonally mandated. :-)
For us as adults, when we had a lot of days like that (the crash at the end) it was often due to our diet. Having three relatively balanced meals (protein + good carb + fruit/veggie) a day and a healthy snack midafternoon helps to prevent the crash. Oddly enough for a lot of people, not eating breakfast, or eating a high sugar/white flour/no protein breakfast will cause a crash in the evening, regardless of what they ate for lunch &c.
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timeasmymeasure
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Date: 2006-01-28 01:40 pm (UTC)For us as adults, when we had a lot of days like that (the crash at the end) it was often due to our diet. Having three relatively balanced meals (protein + good carb + fruit/veggie) a day and a healthy snack midafternoon helps to prevent the crash. Oddly enough for a lot of people, not eating breakfast, or eating a high sugar/white flour/no protein breakfast will cause a crash in the evening, regardless of what they ate for lunch &c.